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fantasy football players rarely pay much attention to National Football League rookies, during their fantasy football drafts. Rookies, you see, are not usually worth much to fantasy teams. It takes most rookies a year or two or in many cases even three or four to get fully acclimated to the NFL. Consequently, competitive fantasy football people usually steer clear of them.

This year may be different. More NFL rookies will likely appear on fantasy rosters than in the past decade, because this draft is rich with impact players. Thats right, rookies that can actually play this year and contribute to fantasy football rosters some even as starters. I see at least seven players taken in the first round of the NFLs draft that can start on fantasy teams, depending on how many teams are in your league. Obviously, smaller leagues (8 and 10 team leagues) will be too rich with veteran talent to have rookies as starters. Following is an assessment of these players and others to keep an eye on as you prepare for your fantasy draft. Notice the QBs are left out, as they wont contribute much, even if they start.

The seven NFL first-rounders to target are: Ronnie Brown, Braylon Edwards, Cedric Benson, Carnell Williams, Troy Williamson, Mike Williams and Mark Clayton. Brown, Benson and Williams are potential starters in any fantasy league. In one of the best running back classes in recent memory, these guys will enter their rookie campaigns as feature backs for Miami, Chicago and Tampa Bay, respectively. These teams have proven that with the right guy toting the mail, they all can produce fantasy stars.

Although not the best player, Benson is probably the best pick of all the rookies, in terms of fantasy football value. He is a no-brainer in basic scoring leagues. Hell be the starter from day one, and some experts have called him the best goal line runner ever to come out of college. If healthy, Benson could easily rush for 12 or more TDs in his inaugural NFL season.

Edwards is an immediate starter for the Browns, and this guy is a true stud. Although he can start in some fantasy football leagues, youll want to get him later, as Cleveland is a team that hasnt shown much in recent years. Edwards is a steal, if you can get him in later rounds. Then, let him sit for a few weeks, and watch his production. The same goes for Williams, taken by Detroit, and Clayton, selected by baltimore. Both of these receivers will likely start for their new teams, but a wait-and-see attitude is indicated, as both teams are in weak passing offenses, although the sky is the limit for the Lions who have selected a wideout with their first pick in each of the last three seasons.

Aside from these seven, there are several players taken after the first round of the NFL draft that are worth drafting on fantasy football teams. most notably is J.J. Arrington, taken at number 12 in round two by arizona. Dennis Green loves this guy and hinted on draft day that Arrington will be his feature back. This guy is a compact runner and has a nose for the end zone. A feature back on an improving Cardinals team could be a big scorer for fantasy teams.

The easiest steal in your fantasy football draft will be Ryan Moats, taken in the third round by Philadelphia. Moats, a smallish tailback from Louisiana Tech, could surprise for an Eagles team in need of a star at the position. Although hell likely be relegated to special teams and third-down use early on, watch for him to emerge, especially if someone gets hurt. He is a quick slashing runner and a real workhorse, despite his 5-8, 210-pound frame. An eye-popping senior season saw him log 288 carries for 1,774 yards and 18 touchdowns. His 1,890 all-purpose yards set a school record, as he proved he can catch the ball with nearly equal acumen. With a career average per carry of 6.4 and 28 TDs, Moats is definitely worth watching. Grab this hard worker in the late rounds of your draft, and wait for him to get his turn. If the stars align in Philadelphia, you might just get yourself the steal of your fantasy football draft.

Here are a few other notables you may want to watch for a late selection or a free-agency pickup, as the season moves ahead:

1Heath Miller, TE taken by Pittsburgh: Would be ranked higher, because hell probably start, but tight ends are always a big question mark. If you are in a fantasy league that requires you to take a tight end, Miller is a good one.

2Vernand Morency, RB selected by houston: Watch for an injury to Domanick Davis and grab Morency the second it happens.

3Maurice Clarett, RB taken by Denver: They love him and would like to see him prove all of the critics wrong. Hell get a chance to play.

4Matt Jones, WR selected by Jacksonville: Many feel the former QB is the best athlete in the NFL draft. At 6-6 with 4-5 speed and great hands, who knows?

5Roddy White, WR taken by Atlanta in the first round. Very fast and underrated. The Falcons saw little from Michael Jenkins last season, so keep a close eye on White.

6Chris Henry, WR taken by Cincinnati. Very big and fast. Could be a factor around the goal line in three and four receiver sets.

7Reggie Brown, WR selected by Philadelphia. The Eagles have a few question marks at the position, not the least of which is the bizarre antics of Terrell Owens.

8Ciatrick Fason, RB taken by Minnesota. With running back being so unsettled, Fason could emerge as the starter. Watch this one very closely.

Its your girlfriends birthday or your first Christmas together, and you want to get her the best gift shes ever had. Gifts mean a lot to women. The right gift tells her youre thoughtful, observant, and you really understand her. The wrong one, however, can tell her just the opposite. Dont get stuck in her bad Boyfriends book of Records. Heres a list of the six worst gifts to give your girlfriend.

Exercise equipment. Nothing says, I think you could stand to lose weight like a Stairmaster. The same goes for a set of barbells, a Pilates instructional video, or a gym membership. Even if shes talked about getting fit, this kind of gift will make her wonder whether you like her body the way it is.

If you really would like to see her exercising more, lead by example. Join the gym yourself. Chances are, when she sees how great you look and feel, shell be inspired to join as well. You could also take up a physical activity you could do as a couple, such as cycling, jogging, or hiking. To increase the chances shell get into it, pick an activity shes expressed interest in before. It should also be one you can do relatively easily. Dont decide to take up sea kayaking if youre two hours drive from the ocean, for example, and dont pick one that you need a lot of expensive equipment to get started in.

Cookware. The subliminal message here is Get in the kitchen and make me some supper, woman! This is a bad gift even if shes expressed interest in cookingor if youd like her to. If you have a master chef for a girlfriend, its especially important to pass on this kind of gift. Its likely she has everything she needs already, and most high-level cooks are picky about their equipment.

If you really would like to encourage her to cook more, start with some positive reinforcement. Praise the meals she does cook. If you tell her you see her as a great cook already, shes more likely to take more of an interest in the culinary arts.

A vacuum cleaner. The same goes for feather dusters, mops, bottles of Pine-Sol, oven cleaner, Lemon-Scented Joy, and any other household cleaning products. These gifts tell her that you see her as more of a maid than a girlfriend.

A puppy. Animal gifts are tricky. Sure, puppies and kittens are adorablebut theyre also a lot of work. Food and vet bills can be expensive, and many pets require a change in lifestyle to take proper care of. For these reasons, its best not to surprise your girlfriend with a new pet.

part of the fun is choosing the pet yourself. If your girlfriend has told you she wants a dog or cat, offer to take her to the local animal rescue shelter instead and pay for the pet she picks.

Something you want for yourself. You know youve been tempted to buy her that subscription to Fly fishing magazine, new set of golf clubs, or Playstation II. Dont do it! Shell see through it instantly.

Jewellery. Jewellery has a great deal more meaning for most women than other gifts. If you give the right one, shell see it as a sign that youre the right guy for her. If you get it wrong, however, at best shell laugh about it with her friends for ages. At worst, she could see it as grounds for doubt about the relationship. If youre going to give her jewellery, youd better get it right the first time.

What makes giving jewellery so difficult is that every woman has distinct tastes. The jewellery you pick could be too chunky, too eccentric, too classic, too delicate, too cheap-looking or expensive-looking for her. Some women never wear gold, some never wear silver, and most women have a preference for certain precious stones over others. If you really do want to give her jewellery, casually take her into a few stores. See how she reacts to the merchandise. Make note of any pieces she especially likes. Then go back later to buy them.

Most women dont want practical gifts from their boyfriends. They want gifts that send a positive message about how you see them. A sparkling diamond bracelet tells her you see her as precious and beautiful. Elegant lingerie can tell her you see her as sexy and desirable. A book about something she finds fascinating tells her you take her interests seriously. However, its important to take her unique tastes into account before buying her any present. If you do, and if you follow our tips, you should be able to find her the perfect gift.

Janette Vince is managing director of http://www.thanksdarling.com a website full of great gift ideas whatever the occasion. For a range of interesting, novel and exciting gifts visit the website at http://www.thanksdarling.com.